GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	169	00:06:41	1,00 km
2	1,00 km	7:32	7:32	186	00:14:13	2,00 km
3	1,00 km	6:53	6:53	185	00:21:06	3,00 km
4	1,00 km	8:52	8:52	182	00:29:59	4,00 km
5	1,00 km	5:49	5:49	185	00:35:47	5,00 km
6	1,00 km	5:13	5:13	187	00:41:00	6,00 km
7	0,10 km	0:30	4:54	188	00:41:30	6,10 km