GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:33	5:33	0	00:11:18	2,00 km
3	1,00 km	6:55	6:55	0	00:18:12	3,00 km
4	1,00 km	7:08	7:08	0	00:25:21	4,00 km
5	1,00 km	6:07	6:07	0	00:31:27	5,00 km
6	1,00 km	5:48	5:48	0	00:37:16	6,00 km
7	1,00 km	5:58	5:58	0	00:43:14	7,00 km
8	0,10 km	0:33	5:28	0	00:43:47	7,10 km