GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	121	00:05:17	1,00 km
2	1,00 km	5:14	5:14	130	00:10:30	2,00 km
3	1,00 km	5:11	5:11	132	00:15:41	3,00 km
4	1,00 km	5:21	5:21	132	00:21:02	4,00 km
5	1,00 km	5:10	5:10	130	00:26:12	5,00 km
6	1,00 km	5:17	5:17	132	00:31:29	6,00 km
7	1,00 km	5:14	5:14	134	00:36:43	7,00 km
8	1,00 km	5:12	5:12	132	00:41:55	8,00 km
9	1,00 km	5:05	5:05	131	00:47:01	9,00 km
10	1,00 km	5:09	5:09	132	00:52:10	10,00 km
11	1,00 km	5:05	5:05	134	00:57:15	11,00 km
12	0,10 km	0:30	5:12	136	00:57:45	11,10 km