GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:11	9,70	96	00:06:11	1,00 km
2	1,00 km	5:04	11,84	96	00:11:15	2,00 km
3	1,00 km	4:45	12,63	88	00:16:00	3,00 km
4	1,00 km	4:45	12,63	103	00:20:45	4,00 km
5	1,00 km	4:14	14,17	123	00:24:59	5,00 km
6	1,00 km	4:33	13,19	112	00:29:32	6,00 km
7	1,00 km	4:28	13,43	107	00:34:01	7,00 km
8	0,08 km	0:28	9,78	110	00:34:28	7,08 km