GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	21:21	21:21	79	00:21:21	1,00 km
2	1,00 km	17:54	17:54	88	00:39:15	2,00 km
3	1,00 km	19:50	19:50	88	00:59:05	3,00 km
4	1,00 km	22:25	22:25	95	01:21:30	4,00 km
5	1,00 km	20:37	20:37	94	01:42:07	5,00 km
6	1,00 km	16:32	16:32	82	01:58:40	6,00 km
7	1,00 km	16:01	16:01	92	02:14:40	7,00 km
8	1,00 km	20:10	20:10	96	02:34:50	8,00 km
9	1,00 km	20:05	20:05	88	02:54:56	9,00 km
10	1,00 km	18:50	18:50	93	03:13:46	10,00 km
11	0,83 km	17:42	21:14	88	03:31:28	10,83 km