GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:55	25,17	0	00:11:55	5,00 km
2	5,00 km	13:17	22,64	0	00:25:12	10,00 km
3	5,00 km	11:21	26,47	0	00:36:33	15,00 km
4	5,00 km	13:36	22,09	0	00:50:09	20,00 km
5	5,00 km	13:55	21,56	0	01:04:04	25,00 km
6	5,00 km	14:20	20,93	0	01:18:24	30,00 km
7	5,00 km	14:11	21,18	0	01:32:35	35,00 km
8	5,00 km	16:14	18,46	0	01:48:49	40,00 km
9	2,51 km	9:12	16,36	0	01:58:01	42,51 km