GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:44	5:44	0	00:11:27	2,00 km
3	1,00 km	5:49	5:49	0	00:17:17	3,00 km
4	1,00 km	6:00	6:00	0	00:23:17	4,00 km
5	1,00 km	5:52	5:52	0	00:29:09	5,00 km
6	1,00 km	5:36	5:36	0	00:34:45	6,00 km
7	1,00 km	6:59	6:59	0	00:41:45	7,00 km
8	0,44 km	2:23	5:25	0	00:44:08	7,44 km