GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	116	00:05:29	1,00 km
2	1,00 km	5:35	5:35	130	00:11:04	2,00 km
3	0,58 km	3:11	5:28	128	00:14:15	2,58 km
4	1,00 km	4:30	4:30	136	00:18:46	3,58 km
5	1,00 km	4:29	4:29	139	00:23:15	4,58 km
6	0,01 km	0:03	4:23	140	00:23:18	4,59 km
7	0,60 km	4:01	6:42	124	00:27:19	5,19 km
8	1,00 km	4:33	4:33	136	00:31:52	6,19 km
9	1,00 km	4:51	4:51	141	00:36:43	7,19 km
10	0,01 km	0:02	6:13	143	00:36:45	7,20 km
11	1,00 km	6:32	6:32	125	00:43:17	8,20 km
12	0,35 km	2:04	5:53	122	00:45:20	8,55 km
13	1,00 km	4:34	4:34	137	00:49:55	9,55 km
14	0,01 km	0:03	6:31	141	00:49:58	9,56 km
15	0,63 km	4:17	6:46	124	00:54:14	10,19 km
16	1,00 km	4:25	4:25	138	00:58:39	11,19 km
17	0,01 km	0:02	5:27	143	00:58:41	11,20 km
18	0,70 km	4:28	6:22	119	01:03:09	11,90 km