GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	0	00:06:02	1,00 km
2	1,00 km	5:57	5:57	0	00:11:59	2,00 km
3	1,00 km	6:32	6:32	0	00:18:31	3,00 km
4	1,00 km	6:22	6:22	0	00:24:53	4,00 km
5	1,00 km	6:00	6:00	0	00:30:53	5,00 km
6	1,00 km	6:27	6:27	0	00:37:19	6,00 km
7	1,00 km	6:08	6:08	0	00:43:27	7,00 km
8	1,00 km	6:00	6:00	0	00:49:27	8,00 km
9	1,00 km	6:12	6:12	0	00:55:39	9,00 km
10	0,98 km	6:10	6:18	0	01:01:50	9,98 km