GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	6:17	6:17	0	00:11:48	2,00 km
3	1,00 km	5:45	5:45	0	00:17:34	3,00 km
4	1,00 km	6:13	6:13	0	00:23:46	4,00 km
5	1,00 km	5:35	5:35	0	00:29:22	5,00 km
6	1,00 km	6:01	6:01	0	00:35:23	6,00 km
7	0,18 km	0:55	5:04	0	00:36:18	6,18 km