GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	13,48	129	00:04:27	1,00 km
2	1,00 km	5:10	11,61	122	00:09:37	2,00 km
3	1,00 km	4:38	12,95	102	00:14:15	3,00 km
4	1,00 km	6:32	9,18	91	00:20:47	4,00 km
5	1,00 km	4:52	12,33	94	00:25:39	5,00 km
6	1,00 km	4:16	14,06	94	00:29:55	6,00 km
7	1,00 km	4:25	13,58	96	00:34:20	7,00 km
8	1,00 km	3:51	15,58	101	00:38:11	8,00 km
9	0,59 km	2:55	12,20	106	00:41:07	8,59 km