GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:50	12,41	116	00:04:50	1,00 km
2	1,00 km	4:03	14,81	122	00:08:53	2,00 km
3	1,00 km	3:59	15,06	121	00:12:52	3,00 km
4	1,00 km	4:26	13,53	119	00:17:18	4,00 km
5	1,00 km	4:29	13,38	114	00:21:47	5,00 km
6	0,40 km	1:45	13,79	124	00:23:32	5,40 km