GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:24	5:24	0	00:10:58	2,00 km
3	1,00 km	5:24	5:24	0	00:16:21	3,00 km
4	1,00 km	5:33	5:33	0	00:21:54	4,00 km
5	1,00 km	5:25	5:25	0	00:27:20	5,00 km
6	1,00 km	5:27	5:27	0	00:32:46	6,00 km
7	1,00 km	5:27	5:27	0	00:38:14	7,00 km
8	1,00 km	5:54	5:54	0	00:44:08	8,00 km
9	0,76 km	4:11	5:29	0	00:48:19	8,76 km