GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:12	19,78	122	00:15:12	5,00 km
2	5,00 km	12:07	24,83	127	00:27:19	10,00 km
3	5,00 km	11:24	26,28	127	00:38:43	15,00 km
4	5,00 km	12:58	23,08	130	00:51:42	20,00 km
5	2,40 km	9:10	15,72	138	01:00:52	22,40 km