GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	139	00:05:40	1,00 km
2	1,00 km	6:19	6:19	152	00:11:59	2,00 km
3	1,00 km	5:46	5:46	160	00:17:45	3,00 km
4	1,00 km	5:15	5:15	166	00:23:00	4,00 km
5	1,00 km	5:01	5:01	167	00:28:02	5,00 km
6	0,38 km	2:01	5:19	172	00:30:03	5,38 km