GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	5:41	5:41	0	00:11:43	2,00 km
3	1,00 km	5:38	5:38	0	00:17:21	3,00 km
4	1,00 km	5:45	5:45	0	00:23:06	4,00 km
5	1,00 km	5:58	5:58	0	00:29:04	5,00 km
6	1,00 km	5:45	5:45	0	00:34:49	6,00 km
7	0,49 km	2:44	5:36	0	00:37:33	6,49 km