GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	11,61	115	00:05:10	1,00 km
2	1,00 km	4:24	13,64	125	00:09:34	2,00 km
3	1,00 km	4:11	14,34	124	00:13:45	3,00 km
4	1,00 km	4:28	13,43	113	00:18:13	4,00 km
5	0,19 km	0:59	11,50	106	00:19:12	4,19 km