GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	120	00:06:31	1,00 km
2	1,00 km	6:20	6:20	128	00:12:51	2,00 km
3	1,00 km	6:17	6:17	131	00:19:08	3,00 km
4	1,00 km	6:18	6:18	135	00:25:26	4,00 km
5	1,00 km	6:22	6:22	136	00:31:48	5,00 km
6	1,00 km	6:43	6:43	132	00:38:31	6,00 km
7	1,00 km	6:37	6:37	133	00:45:08	7,00 km
8	0,51 km	4:10	8:09	131	00:49:17	7,51 km