GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:57	20,34	114	00:02:57	1,00 km
2	1,00 km	4:06	14,63	128	00:07:02	2,00 km
3	1,00 km	3:23	17,73	132	00:10:25	3,00 km
4	1,00 km	3:20	18,00	132	00:13:46	4,00 km
5	1,00 km	2:54	20,69	133	00:16:39	5,00 km
6	1,00 km	2:59	20,11	133	00:19:38	6,00 km
7	1,00 km	3:02	19,78	133	00:22:40	7,00 km
8	1,00 km	2:30	24,00	134	00:25:10	8,00 km
9	1,00 km	3:01	19,89	133	00:28:11	9,00 km
10	1,00 km	2:43	22,09	128	00:30:54	10,00 km
11	0,51 km	3:01	10,06	134	00:33:55	10,51 km