GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	110	00:06:37	1,00 km
2	1,00 km	8:02	8:02	114	00:14:40	2,00 km
3	1,00 km	8:13	8:13	108	00:22:52	3,00 km
4	1,00 km	7:55	7:55	114	00:30:47	4,00 km
5	1,00 km	8:13	8:13	113	00:39:00	5,00 km
6	1,00 km	7:18	7:18	115	00:46:18	6,00 km
7	1,00 km	8:58	8:58	111	00:55:15	7,00 km
8	1,00 km	8:06	8:06	110	01:03:21	8,00 km
9	1,00 km	20:26	20:26	89	01:23:47	9,00 km
10	1,00 km	12:45	12:45	99	01:36:32	10,00 km
11	1,00 km	8:42	8:42	113	01:45:14	11,00 km
12	1,00 km	8:36	8:36	112	01:53:50	12,00 km
13	1,00 km	6:32	6:32	120	02:00:22	13,00 km
14	1,00 km	8:02	8:02	125	02:08:24	14,00 km
15	1,00 km	11:13	11:13	105	02:19:37	15,00 km
16	1,00 km	7:13	7:13	118	02:26:50	16,00 km
17	1,00 km	7:07	7:07	118	02:33:57	17,00 km
18	1,00 km	7:59	7:59	116	02:41:55	18,00 km
19	0,63 km	3:55	6:16	122	02:45:51	18,63 km