GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:15	11:15	99	00:11:15	1,00 km
2	1,00 km	10:45	10:45	100	00:22:00	2,00 km
3	1,00 km	11:00	11:00	99	00:32:59	3,00 km
4	1,00 km	10:47	10:47	100	00:43:47	4,00 km
5	1,00 km	11:01	11:01	100	00:54:48	5,00 km
6	0,48 km	5:17	10:55	100	01:00:04	5,48 km