GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:35	28,35	0	00:10:35	5,00 km
2	5,00 km	8:13	36,36	0	00:18:48	10,00 km
3	5,00 km	9:54	30,25	0	00:28:42	15,00 km
4	5,00 km	8:11	36,73	0	00:36:53	20,00 km
5	5,00 km	10:02	30,00	0	00:46:55	25,00 km
6	5,00 km	8:16	36,36	0	00:55:11	30,00 km
7	5,00 km	10:12	29,51	0	01:05:23	35,00 km
8	5,00 km	8:12	36,73	0	01:13:36	40,00 km
9	2,53 km	3:53	39,13	0	01:17:28	42,53 km