GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:40	5:40	0	00:11:23	2,00 km
3	1,00 km	6:14	6:14	0	00:17:36	3,00 km
4	1,00 km	6:11	6:11	0	00:23:48	4,00 km
5	1,00 km	6:02	6:02	0	00:29:49	5,00 km
6	1,00 km	6:05	6:05	0	00:35:55	6,00 km
7	1,00 km	6:10	6:10	0	00:42:05	7,00 km
8	1,00 km	5:56	5:56	0	00:48:01	8,00 km
9	1,00 km	5:58	5:58	0	00:53:59	9,00 km
10	1,00 km	6:26	6:26	0	01:00:25	10,00 km
11	0,28 km	1:38	5:52	0	01:02:02	10,28 km