GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	125	00:05:55	1,00 km
2	1,00 km	6:21	6:21	140	00:12:16	2,00 km
3	1,00 km	5:34	5:34	158	00:17:50	3,00 km
4	1,00 km	6:11	6:11	167	00:24:01	4,00 km
5	1,00 km	7:14	7:14	161	00:31:15	5,00 km
6	1,00 km	7:55	7:55	169	00:39:10	6,00 km
7	1,00 km	4:44	4:44	168	00:43:55	7,00 km
8	1,00 km	7:30	7:30	173	00:51:24	8,00 km
9	1,00 km	6:45	6:45	171	00:58:09	9,00 km
10	0,07 km	0:18	4:17	175	00:58:27	9,07 km