GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	119	00:06:33	1,00 km
2	1,00 km	6:58	6:58	124	00:13:30	2,00 km
3	1,00 km	8:00	8:00	125	00:21:30	3,00 km
4	1,00 km	8:04	8:04	125	00:29:34	4,00 km
5	1,00 km	7:45	7:45	125	00:37:18	5,00 km
6	1,00 km	7:13	7:13	127	00:44:32	6,00 km
7	1,00 km	7:41	7:41	126	00:52:13	7,00 km
8	1,00 km	7:15	7:15	126	00:59:29	8,00 km
9	1,00 km	6:52	6:52	127	01:06:21	9,00 km
10	1,00 km	6:46	6:46	128	01:13:07	10,00 km
11	1,00 km	7:02	7:02	126	01:20:09	11,00 km
12	1,00 km	7:29	7:29	127	01:27:38	12,00 km
13	0,39 km	2:59	7:40	128	01:30:38	12,39 km