GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:59	27,27	124	00:10:59	5,00 km
2	5,00 km	11:07	27,07	135	00:22:06	10,00 km
3	5,00 km	10:35	28,35	153	00:32:41	15,00 km
4	5,00 km	11:12	26,87	150	00:43:52	20,00 km
5	5,00 km	11:56	25,17	146	00:55:49	25,00 km
6	5,00 km	9:38	31,03	152	01:05:27	30,00 km
7	5,00 km	10:50	27,69	153	01:16:17	35,00 km
8	1,35 km	4:10	19,35	153	01:20:27	36,35 km