GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:12	9:12	0	00:09:12	1,00 km
2	1,00 km	9:38	9:38	0	00:18:50	2,00 km
3	1,00 km	9:55	9:55	0	00:28:45	3,00 km
4	1,00 km	9:47	9:47	0	00:38:33	4,00 km
5	1,00 km	9:49	9:49	0	00:48:21	5,00 km
6	1,00 km	9:52	9:52	0	00:58:14	6,00 km
7	0,44 km	4:27	10:10	0	01:02:40	6,44 km