GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	106	00:07:05	1,00 km
2	1,00 km	6:15	6:15	126	00:13:20	2,00 km
3	1,00 km	7:03	7:03	132	00:20:23	3,00 km
4	1,00 km	9:10	9:10	137	00:29:33	4,00 km
5	1,00 km	7:52	7:52	134	00:37:26	5,00 km
6	1,00 km	7:35	7:35	125	00:45:00	6,00 km
7	1,00 km	6:42	6:42	124	00:51:42	7,00 km
8	1,00 km	6:39	6:39	127	00:58:21	8,00 km
9	1,00 km	6:13	6:13	125	01:04:34	9,00 km
10	0,13 km	0:47	5:52	122	01:05:21	9,13 km