GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	124	00:06:47	1,00 km
2	1,00 km	6:35	6:35	132	00:13:21	2,00 km
3	1,00 km	6:46	6:46	135	00:20:07	3,00 km
4	1,00 km	6:38	6:38	139	00:26:45	4,00 km
5	1,00 km	6:41	6:41	141	00:33:26	5,00 km
6	1,00 km	6:44	6:44	136	00:40:10	6,00 km
7	1,00 km	6:39	6:39	138	00:46:49	7,00 km
8	1,00 km	6:59	6:59	138	00:53:48	8,00 km
9	1,00 km	6:27	6:27	143	01:00:15	9,00 km
10	1,00 km	6:35	6:35	144	01:06:50	10,00 km
11	1,00 km	6:46	6:46	139	01:13:36	11,00 km
12	1,00 km	6:42	6:42	144	01:20:17	12,00 km
13	1,00 km	6:20	6:20	144	01:26:37	13,00 km
14	1,00 km	6:50	6:50	141	01:33:26	14,00 km
15	1,00 km	6:40	6:40	143	01:40:07	15,00 km
16	1,00 km	6:42	6:42	140	01:46:49	16,00 km
17	1,00 km	6:39	6:39	145	01:53:28	17,00 km
18	1,00 km	6:34	6:34	149	02:00:03	18,00 km
19	1,00 km	6:53	6:53	152	02:06:56	19,00 km
20	0,48 km	3:07	6:32	154	02:10:03	19,48 km