GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	124	00:04:58	1,00 km
2	1,00 km	4:53	4:53	130	00:09:51	2,00 km
3	1,00 km	5:09	5:09	129	00:15:00	3,00 km
4	1,00 km	4:58	4:58	131	00:19:59	4,00 km
5	1,00 km	5:07	5:07	134	00:25:05	5,00 km
6	1,00 km	5:13	5:13	135	00:30:18	6,00 km
7	1,00 km	5:07	5:07	133	00:35:25	7,00 km
8	1,00 km	4:48	4:48	131	00:40:13	8,00 km
9	1,00 km	5:02	5:02	134	00:45:14	9,00 km
10	1,00 km	4:51	4:51	133	00:50:06	10,00 km
11	1,00 km	5:07	5:07	136	00:55:13	11,00 km
12	1,00 km	4:52	4:52	129	01:00:05	12,00 km
13	1,00 km	5:05	5:05	133	01:05:09	13,00 km
14	1,00 km	4:52	4:52	130	01:10:01	14,00 km
15	1,00 km	4:58	4:58	130	01:14:59	15,00 km
16	1,00 km	4:57	4:57	133	01:19:56	16,00 km
17	1,00 km	5:09	5:09	137	01:25:05	17,00 km
18	1,00 km	5:02	5:02	131	01:30:07	18,00 km
19	1,00 km	5:11	5:11	130	01:35:18	19,00 km
20	1,00 km	5:07	5:07	132	01:40:25	20,00 km
21	1,00 km	4:54	4:54	137	01:45:19	21,00 km
22	0,82 km	3:59	4:51	140	01:49:18	21,82 km