GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	12:10	7:34	144	00:12:10	1,61 km
2	1,61 km	12:21	7:40	161	00:24:31	3,22 km
3	1,61 km	11:38	7:14	166	00:36:10	4,83 km
4	1,61 km	11:11	6:57	161	00:47:20	6,44 km
5	0,56 km	4:00	7:09	161	00:51:20	7,00 km
6	1,00 km	5:04	5:04	158	00:56:24	8,00 km
7	1,61 km	10:53	6:46	150	01:07:17	9,60 km
8	0,40 km	2:39	6:34	144	01:09:56	10,01 km