GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	112	00:07:20	1,00 km
2	1,00 km	9:21	9:21	115	00:16:41	2,00 km
3	1,00 km	10:56	10:56	112	00:27:37	3,00 km
4	1,00 km	11:01	11:01	102	00:38:37	4,00 km
5	1,00 km	19:30	19:30	99	00:58:08	5,00 km
6	1,00 km	14:30	14:30	94	01:12:37	6,00 km
7	1,00 km	9:02	9:02	106	01:21:40	7,00 km
8	1,00 km	7:07	7:07	118	01:28:47	8,00 km
9	1,00 km	7:09	7:09	116	01:35:56	9,00 km
10	0,24 km	1:36	6:34	111	01:37:32	9,24 km