GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:48	27,69	127	00:10:48	5,00 km
2	5,00 km	10:08	29,51	133	00:20:57	10,00 km
3	5,00 km	10:47	27,91	138	00:31:44	15,00 km
4	5,00 km	11:02	27,27	142	00:42:46	20,00 km
5	5,00 km	10:46	27,91	145	00:53:31	25,00 km
6	5,00 km	10:06	29,75	145	01:03:37	30,00 km
7	3,31 km	7:13	27,48	145	01:10:50	33,31 km