GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:45	9:45	102	00:09:45	1,00 km
2	1,00 km	9:39	9:39	106	00:19:24	2,00 km
3	1,00 km	10:25	10:25	110	00:29:49	3,00 km
4	1,00 km	19:12	19:12	117	00:49:01	4,00 km
5	1,00 km	17:40	17:40	87	01:06:40	5,00 km
6	1,00 km	16:44	16:44	77	01:23:24	6,00 km
7	1,00 km	9:42	9:42	98	01:33:06	7,00 km
8	1,00 km	10:08	10:08	99	01:43:14	8,00 km
9	1,00 km	9:46	9:46	98	01:53:00	9,00 km
10	0,06 km	0:49	13:14	86	01:53:49	9,06 km