GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,13 km	28:02	5:28	149	00:28:02	5,13 km
2	4,96 km	25:49	5:13	158	00:53:51	10,09 km
3	1,01 km	5:37	5:35	151	00:59:28	11,09 km
4	4,96 km	25:03	5:03	158	01:24:32	16,05 km
5	0,99 km	5:39	5:42	150	01:30:10	17,04 km
6	5,01 km	24:40	4:56	156	01:54:51	22,05 km
7	0,99 km	5:38	5:40	156	02:00:29	23,04 km
8	5,00 km	24:29	4:54	159	02:24:59	28,05 km
9	2,12 km	11:30	5:25	149	02:36:28	30,17 km