GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	139	00:06:58	1,00 km
2	1,00 km	6:41	6:41	138	00:13:39	2,00 km
3	1,00 km	6:26	6:26	138	00:20:05	3,00 km
4	1,00 km	7:03	7:03	138	00:27:08	4,00 km
5	0,84 km	5:17	6:15	135	00:32:25	4,84 km
6	1,00 km	7:14	7:14	133	00:39:39	5,84 km
7	0,29 km	2:23	8:20	132	00:42:03	6,13 km