GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:20	10:20	102	00:10:20	1,00 km
2	1,00 km	10:32	10:32	105	00:20:52	2,00 km
3	1,00 km	10:48	10:48	110	00:31:40	3,00 km
4	1,00 km	10:54	10:54	108	00:42:34	4,00 km
5	1,00 km	11:04	11:04	119	00:53:38	5,00 km
6	1,00 km	10:47	10:47	106	01:04:26	6,00 km
7	1,00 km	10:28	10:28	115	01:14:54	7,00 km
8	1,00 km	10:24	10:24	110	01:25:18	8,00 km
9	1,00 km	10:33	10:33	110	01:35:51	9,00 km
10	0,63 km	6:39	10:38	105	01:42:30	9,63 km