GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	145	00:06:20	1,00 km
2	1,00 km	6:47	6:47	162	00:13:07	2,00 km
3	1,00 km	6:28	6:28	161	00:19:35	3,00 km
4	1,00 km	6:14	6:14	159	00:25:49	4,00 km
5	1,00 km	6:16	6:16	161	00:32:06	5,00 km
6	1,00 km	8:49	8:49	175	00:40:54	6,00 km
7	1,00 km	6:16	6:16	166	00:47:10	7,00 km
8	0,01 km	0:03	5:52	175	00:47:13	7,01 km