GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:35	8:35	134	00:08:35	1,00 km
2	1,00 km	8:51	8:51	134	00:17:25	2,00 km
3	1,00 km	6:56	6:56	131	00:24:21	3,00 km
4	1,00 km	8:00	8:00	118	00:32:21	4,00 km
5	1,00 km	7:59	7:59	123	00:40:20	5,00 km
6	1,00 km	6:09	6:09	126	00:46:29	6,00 km
7	1,00 km	6:13	6:13	116	00:52:42	7,00 km
8	0,64 km	4:24	6:51	109	00:57:07	7,64 km