GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:56	9:56	100	00:09:56	1,00 km
2	1,00 km	9:41	9:41	110	00:19:37	2,00 km
3	1,00 km	9:36	9:36	108	00:29:13	3,00 km
4	1,00 km	9:31	9:31	110	00:38:45	4,00 km
5	0,12 km	1:02	8:34	111	00:39:47	4,12 km