GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	135	00:05:55	1,00 km
2	1,00 km	5:50	5:50	144	00:11:46	2,00 km
3	1,00 km	5:48	5:48	147	00:17:34	3,00 km
4	1,00 km	5:45	5:45	144	00:23:20	4,00 km
5	1,00 km	5:34	5:34	148	00:28:54	5,00 km
6	1,00 km	5:49	5:49	146	00:34:43	6,00 km
7	0,74 km	4:10	5:36	143	00:38:53	6,74 km