GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	131	00:05:18	1,00 km
2	1,00 km	5:31	5:31	135	00:10:49	2,00 km
3	1,00 km	5:34	5:34	146	00:16:23	3,00 km
4	1,00 km	5:44	5:44	150	00:22:08	4,00 km
5	1,00 km	5:45	5:45	155	00:27:53	5,00 km
6	1,00 km	5:48	5:48	157	00:33:41	6,00 km
7	1,00 km	5:53	5:53	161	00:39:34	7,00 km
8	1,00 km	5:46	5:46	169	00:45:20	8,00 km
9	0,81 km	4:40	5:44	167	00:50:01	8,81 km