GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:59	9:59	106	00:09:59	1,00 km
2	1,00 km	5:20	5:20	128	00:15:19	2,00 km
3	1,00 km	5:27	5:27	143	00:20:46	3,00 km
4	1,00 km	5:10	5:10	144	00:25:57	4,00 km
5	1,00 km	5:17	5:17	145	00:31:14	5,00 km
6	1,00 km	5:27	5:27	143	00:36:41	6,00 km
7	0,02 km	0:08	6:44	141	00:36:49	6,02 km