GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:23	7:23	118	00:07:23	1,00 km
2	1,00 km	7:27	7:27	116	00:14:50	2,00 km
3	1,00 km	10:41	10:41	99	00:25:31	3,00 km
4	1,00 km	8:45	8:45	113	00:34:16	4,00 km
5	1,00 km	7:25	7:25	124	00:41:41	5,00 km
6	1,00 km	8:08	8:08	111	00:49:49	6,00 km
7	0,80 km	7:04	8:53	110	00:56:52	6,80 km