GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	129	00:05:26	1,00 km
2	1,00 km	5:18	5:18	131	00:10:44	2,00 km
3	1,00 km	5:16	5:16	141	00:16:00	3,00 km
4	1,00 km	5:13	5:13	146	00:21:12	4,00 km
5	1,00 km	5:39	5:39	146	00:26:52	5,00 km
6	1,00 km	5:20	5:20	142	00:32:11	6,00 km
7	1,00 km	5:28	5:28	145	00:37:40	7,00 km
8	1,00 km	5:25	5:25	142	00:43:04	8,00 km
9	1,00 km	5:25	5:25	147	00:48:30	9,00 km
10	1,00 km	5:30	5:30	146	00:54:00	10,00 km
11	0,96 km	5:10	5:24	145	00:59:10	10,96 km