GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:14	9:14	0	00:09:14	1,00 km
2	1,00 km	9:27	9:27	0	00:18:41	2,00 km
3	1,00 km	8:52	8:52	0	00:27:32	3,00 km
4	1,00 km	9:10	9:10	0	00:36:42	4,00 km
5	1,00 km	8:46	8:46	0	00:45:29	5,00 km
6	1,00 km	8:25	8:25	0	00:53:54	6,00 km
7	1,00 km	8:28	8:28	0	01:02:22	7,00 km
8	0,54 km	4:36	8:27	0	01:06:57	7,54 km