GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	6:26	6:26	0	00:12:32	2,00 km
3	1,00 km	6:30	6:30	0	00:19:02	3,00 km
4	1,00 km	6:28	6:28	0	00:25:29	4,00 km
5	1,00 km	6:18	6:18	0	00:31:47	5,00 km
6	1,00 km	5:46	5:46	0	00:37:33	6,00 km
7	0,37 km	2:15	5:59	0	00:39:48	6,37 km