GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	135	00:06:09	1,00 km
2	1,00 km	5:39	5:39	148	00:11:48	2,00 km
3	1,00 km	5:47	5:47	151	00:17:35	3,00 km
4	1,00 km	5:39	5:39	154	00:23:14	4,00 km
5	1,00 km	5:34	5:34	158	00:28:48	5,00 km
6	1,00 km	5:33	5:33	160	00:34:21	6,00 km
7	1,00 km	5:43	5:43	162	00:40:04	7,00 km
8	0,62 km	3:12	5:13	162	00:43:17	7,62 km