GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	130	00:06:07	1,00 km
2	1,00 km	5:54	5:54	150	00:12:01	2,00 km
3	1,00 km	6:05	6:05	149	00:18:06	3,00 km
4	1,00 km	6:11	6:11	151	00:24:17	4,00 km
5	1,00 km	6:21	6:21	148	00:30:38	5,00 km
6	1,00 km	6:16	6:16	146	00:36:54	6,00 km
7	1,00 km	6:02	6:02	151	00:42:56	7,00 km
8	0,26 km	2:04	8:00	149	00:45:00	7,26 km