GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	120	00:05:48	1,00 km
2	1,00 km	5:03	5:03	143	00:10:52	2,00 km
3	1,00 km	4:56	4:56	148	00:15:47	3,00 km
4	1,00 km	5:00	5:00	154	00:20:47	4,00 km
5	1,00 km	5:04	5:04	155	00:25:51	5,00 km
6	1,00 km	5:03	5:03	164	00:30:54	6,00 km
7	0,01 km	0:01	2:57	164	00:30:55	6,01 km